The Calm Path

Transform your life with self-care and balance

Personalised Coaching

Tailored programs for your unique wellbeing needs.

Make the changes you want at a time to suit you

Tools to reduce stress and create calm in your life

Online Programs

Moments of Relaxation

Even the most accomplished women can experience uncertainty, overwhelm, stress and feel disconnected from the person they truly are, questioning their validity and purpose. Sound familiar? 

Using evidence-based tools and compassionate guidance, my programs support you in letting go of limiting beliefs, finding clarity, and cultivating calm amidst the busyness of life. With my support, you’ll carve out time for guilt-free self-care, build meaningful relationships, and step forward with confidence into your next chapter.

Hi, I’m Heather Colman and I empower women like you to embrace their uniqueness, rediscover self-confidence, and create a life that feels deeply fulfilling. Whether you're navigating change or simply longing for something more, this is your space to pause, reflect, and design a future that aligns with who you are.

You are not here to settle for less—you’re here to embrace who you are and experience more joy, connection, and satisfaction than ever before.